Cranberry Walnut Salad by El Sol Brands nutrition facts

153calories per 137 g (137 g)

Macro breakdown

Protein

4.4 g

11% of calories

Carbs

11 g

27% of calories

Fat

11 g

62% of calories

Portion calculator

Base serving: 137 g (137 g)

Servings

Calories

153

for 1 × 137 g

Protein

4.4 g

Carbs

11 g

Fat

11 g

Fibre

1.5 g

Sugar

6.6 g

Sodium

358 mg

Nutrition facts

Calories	153
Protein	4.4 g
Carbohydrates	11 g
Sugar	6.6 g
Fibre	1.5 g
Fat	11 g
Saturated fat	2.9 g
Sodium	358 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 137 g (137 g)	153	4.4 g	11 g	11 g	358 mg
Per 100 g	112	3.2 g	8 g	8 g	261 mg

Is Cranberry Walnut Salad by El Sol Brands healthy?

Cranberry Walnut Salad by El Sol Brands has 153 calories per serving. Here's the quick read:

•One serving of Cranberry Walnut Salad by El Sol Brands is 153 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cranberry Walnut Salad by El Sol Brands?

Cranberry Walnut Salad by El Sol Brands has 153 calories per serving (137 g (137 g)).

How much protein is in Cranberry Walnut Salad by El Sol Brands?

A serving of Cranberry Walnut Salad by El Sol Brands contains 4.4 g of protein.

How many carbs are in Cranberry Walnut Salad by El Sol Brands?

A serving of Cranberry Walnut Salad by El Sol Brands has 11 g of carbohydrates, including 6.6 g of sugar.

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