Crap Dip by Sea Gold nutrition facts
286calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
5% of calories
Carbs
10.7 g
15% of calories
Fat
25 g
80% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
286
for 1 × 2 tbsp
Protein
3.6 g
Carbs
10.7 g
Fat
25 g
Fibre
0 g
Sugar
7.1 g
Sodium
679 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 286 | 3.6 g | 10.7 g | 25 g | 679 mg |
| Per 100 g | 1,021 | 12.8 g | 38.2 g | 89.3 g | 2,425 mg |
Is Crap Dip by Sea Gold healthy?
Crap Dip by Sea Gold has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Crap Dip by Sea Gold?
Crap Dip by Sea Gold has 286 calories per serving (2 tbsp (28 g)).
How much protein is in Crap Dip by Sea Gold?
A serving of Crap Dip by Sea Gold contains 3.6 g of protein.
How many carbs are in Crap Dip by Sea Gold?
A serving of Crap Dip by Sea Gold has 10.7 g of carbohydrates, including 7.1 g of sugar.