Craquelin by Dare nutrition facts
444calories per 18 g (18 g)
Macro breakdown
Protein
11.1 g
10% of calories
Carbs
72.2 g
63% of calories
Fat
13.9 g
27% of calories
Portion calculator
Base serving: 18 g (18 g)
Servings
Calories
444
for 1 × 18 g
Protein
11.1 g
Carbs
72.2 g
Fat
13.9 g
Fibre
5.6 g
Sugar
16.7 g
Sodium
500 mg
Nutrition facts
| Calories | 444 |
| Protein | 11.1 g |
| Carbohydrates | 72.2 g |
| Sugar | 16.7 g |
| Fibre | 5.6 g |
| Fat | 13.9 g |
| Saturated fat | 8.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 444 | 11.1 g | 72.2 g | 13.9 g | 500 mg |
| Per 100 g | 2,467 | 61.7 g | 401.1 g | 77.2 g | 2,778 mg |
Is Craquelin by Dare healthy?
Craquelin by Dare has 444 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
Track Craquelin by Dare in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Craquelin by Dare?
Craquelin by Dare has 444 calories per serving (18 g (18 g)).
How much protein is in Craquelin by Dare?
A serving of Craquelin by Dare contains 11.1 g of protein.
How many carbs are in Craquelin by Dare?
A serving of Craquelin by Dare has 72.2 g of carbohydrates, including 16.7 g of sugar.