Cream Cheese by Kraft nutrition facts
219calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
11% of calories
Carbs
18.8 g
33% of calories
Fat
14.1 g
56% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
219
for 1 × 32 g
Protein
6.3 g
Carbs
18.8 g
Fat
14.1 g
Fibre
0 g
Sugar
18.8 g
Sodium
359 mg
Nutrition facts
| Calories | 219 |
| Protein | 6.3 g |
| Carbohydrates | 18.8 g |
| Sugar | 18.8 g |
| Fibre | 0 g |
| Fat | 14.1 g |
| Saturated fat | 9.4 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 219 | 6.3 g | 18.8 g | 14.1 g | 359 mg |
| Per 100 g | 684 | 19.5 g | 58.8 g | 44.1 g | 1,122 mg |
Is Cream Cheese by Kraft healthy?
Cream Cheese by Kraft has 219 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (359 mg per serving).
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Frequently asked
How many calories are in Cream Cheese by Kraft?
Cream Cheese by Kraft has 219 calories per serving (32 g (32 g)).
How much protein is in Cream Cheese by Kraft?
A serving of Cream Cheese by Kraft contains 6.3 g of protein.
How many carbs are in Cream Cheese by Kraft?
A serving of Cream Cheese by Kraft has 18.8 g of carbohydrates, including 18.8 g of sugar.