Cream Cheese by Organic Valley nutrition facts
Macro breakdown
6.7 g
8% of calories
6.7 g
8% of calories
30 g
83% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
300
for 1 × 2 tbsp
Protein
6.7 g
Carbs
6.7 g
Fat
30 g
Fibre
0 g
Sugar
6.7 g
Sodium
367 mg
Nutrition facts
| Calories | 300 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 300 | 6.7 g | 6.7 g | 30 g | 367 mg |
| Per 100 g | 1,000 | 22.2 g | 22.2 g | 100 g | 1,223 mg |
Is Cream Cheese by Organic Valley healthy?
Cream Cheese by Organic Valley has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (367 mg per serving).
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Frequently asked
How many calories are in Cream Cheese by Organic Valley?
Cream Cheese by Organic Valley has 300 calories per serving (2 tbsp (30 g)).
How much protein is in Cream Cheese by Organic Valley?
A serving of Cream Cheese by Organic Valley contains 6.7 g of protein.
How many carbs are in Cream Cheese by Organic Valley?
A serving of Cream Cheese by Organic Valley has 6.7 g of carbohydrates, including 6.7 g of sugar.