Cream Cheese by Signature Select nutrition facts

194calories per 2 tbsp (31 g)

Macro breakdown

Protein

6.5 g

13% of calories

Carbs

6.5 g

13% of calories

Fat

16.1 g

74% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

194

for 1 × 2 tbsp

Protein

6.5 g

Carbs

6.5 g

Fat

16.1 g

Fibre

0 g

Sugar

6.5 g

Sodium

516 mg

Nutrition facts

Calories	194
Protein	6.5 g
Carbohydrates	6.5 g
Sugar	6.5 g
Fibre	0 g
Fat	16.1 g
Saturated fat	9.7 g
Sodium	516 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (31 g)	194	6.5 g	6.5 g	16.1 g	516 mg
Per 100 g	626	20.8 g	20.8 g	51.9 g	1,665 mg

Is Cream Cheese by Signature Select healthy?

Cream Cheese by Signature Select has 194 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.
•High in sodium (516 mg per serving).

Track Cream Cheese by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cream Cheese by Signature Select?

Cream Cheese by Signature Select has 194 calories per serving (2 tbsp (31 g)).

How much protein is in Cream Cheese by Signature Select?

A serving of Cream Cheese by Signature Select contains 6.5 g of protein.

How many carbs are in Cream Cheese by Signature Select?

A serving of Cream Cheese by Signature Select has 6.5 g of carbohydrates, including 6.5 g of sugar.

Track Cream Cheese by Signa… in MunchMate →