Cream Cheese Cheddar by Violife nutrition facts
Macro breakdown
0 g
0% of calories
10 g
16% of calories
23.3 g
84% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
233
for 1 × 2 tbsp
Protein
0 g
Carbs
10 g
Fat
23.3 g
Fibre
0 g
Sugar
0 g
Sodium
467 mg
Nutrition facts
| Calories | 233 |
| Protein | 0 g |
| Carbohydrates | 10 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 20 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 233 | 0 g | 10 g | 23.3 g | 467 mg |
| Per 100 g | 777 | 0 g | 33.3 g | 77.7 g | 1,557 mg |
Is Cream Cheese Cheddar by Violife healthy?
Cream Cheese Cheddar by Violife has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Cheddar by Violife?
Cream Cheese Cheddar by Violife has 233 calories per serving (2 tbsp (30 g)).
How much protein is in Cream Cheese Cheddar by Violife?
A serving of Cream Cheese Cheddar by Violife contains 0 g of protein.
How many carbs are in Cream Cheese Cheddar by Violife?
A serving of Cream Cheese Cheddar by Violife has 10 g of carbohydrates, including 0 g of sugar.