Cream Cheese Flavored Dip by Litehouse nutrition facts

273calories per 2 tbsp (33 g)

Macro breakdown

Protein

3 g

5% of calories

Carbs

33.3 g

50% of calories

Fat

13.6 g

46% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

273

for 1 × 2 tbsp

Protein

3 g

Carbs

33.3 g

Fat

13.6 g

Fibre

0 g

Sugar

30.3 g

Sodium

364 mg

Nutrition facts

Calories	273
Protein	3 g
Carbohydrates	33.3 g
Sugar	30.3 g
Fibre	0 g
Fat	13.6 g
Saturated fat	6.1 g
Sodium	364 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (33 g)	273	3 g	33.3 g	13.6 g	364 mg
Per 100 g	827	9.2 g	100.9 g	41.2 g	1,103 mg

Is Cream Cheese Flavored Dip by Litehouse healthy?

Cream Cheese Flavored Dip by Litehouse has 273 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.
•High in sodium (364 mg per serving).

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Frequently asked

How many calories are in Cream Cheese Flavored Dip by Litehouse?

Cream Cheese Flavored Dip by Litehouse has 273 calories per serving (2 tbsp (33 g)).

How much protein is in Cream Cheese Flavored Dip by Litehouse?

A serving of Cream Cheese Flavored Dip by Litehouse contains 3 g of protein.

How many carbs are in Cream Cheese Flavored Dip by Litehouse?

A serving of Cream Cheese Flavored Dip by Litehouse has 33.3 g of carbohydrates, including 30.3 g of sugar.

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