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Cream Cheese, Original by Hiland nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

3.6 g

4% of calories

Fat

35.7 g

88% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

7.1 g

Carbs

3.6 g

Fat

35.7 g

Fibre

0 g

Sugar

3.6 g

Sodium

375 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat35.7 g
Saturated fat21.4 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3577.1 g3.6 g35.7 g375 mg
Per 100 g1,27525.5 g12.8 g127.5 g1,339 mg

Is Cream Cheese, Original by Hiland healthy?

Cream Cheese, Original by Hiland has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Cream Cheese, Original by Hiland?

Cream Cheese, Original by Hiland has 357 calories per serving (1 oz (28 g)).

How much protein is in Cream Cheese, Original by Hiland?

A serving of Cream Cheese, Original by Hiland contains 7.1 g of protein.

How many carbs are in Cream Cheese, Original by Hiland?

A serving of Cream Cheese, Original by Hiland has 3.6 g of carbohydrates, including 3.6 g of sugar.

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