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Cream Cheese Plain by Our Family nutrition facts

258calories per 2 tbsp (31 g)

Macro breakdown

Protein

6.5 g

9% of calories

Carbs

6.5 g

9% of calories

Fat

25.8 g

82% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

258

for 1 × 2 tbsp

Protein

6.5 g

Carbs

6.5 g

Fat

25.8 g

Fibre

0 g

Sugar

6.5 g

Sodium

484 mg

Nutrition facts

Calories258
Protein6.5 g
Carbohydrates6.5 g
Sugar6.5 g
Fibre0 g
Fat25.8 g
Saturated fat16.1 g
Sodium484 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)2586.5 g6.5 g25.8 g484 mg
Per 100 g83220.8 g20.8 g83.2 g1,561 mg

Is Cream Cheese Plain by Our Family healthy?

Cream Cheese Plain by Our Family has 258 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (484 mg per serving).

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Frequently asked

How many calories are in Cream Cheese Plain by Our Family?

Cream Cheese Plain by Our Family has 258 calories per serving (2 tbsp (31 g)).

How much protein is in Cream Cheese Plain by Our Family?

A serving of Cream Cheese Plain by Our Family contains 6.5 g of protein.

How many carbs are in Cream Cheese Plain by Our Family?

A serving of Cream Cheese Plain by Our Family has 6.5 g of carbohydrates, including 6.5 g of sugar.

Track Cream Cheese Plain by… in MunchMate