Cream Cheese Spread, Pineapple by Kraft nutrition facts
Macro breakdown
6.3 g
12% of calories
15.6 g
29% of calories
14.1 g
59% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
219
for 1 × 2 tbsp
Protein
6.3 g
Carbs
15.6 g
Fat
14.1 g
Fibre
0 g
Sugar
15.6 g
Sodium
312 mg
Nutrition facts
| Calories | 219 |
| Protein | 6.3 g |
| Carbohydrates | 15.6 g |
| Sugar | 15.6 g |
| Fibre | 0 g |
| Fat | 14.1 g |
| Saturated fat | 9.4 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 219 | 6.3 g | 15.6 g | 14.1 g | 312 mg |
| Per 100 g | 684 | 19.5 g | 48.8 g | 44.1 g | 975 mg |
Is Cream Cheese Spread, Pineapple by Kraft healthy?
Cream Cheese Spread, Pineapple by Kraft has 219 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (312 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Spread, Pineapple by Kraft?
Cream Cheese Spread, Pineapple by Kraft has 219 calories per serving (2 tbsp (32 g)).
How much protein is in Cream Cheese Spread, Pineapple by Kraft?
A serving of Cream Cheese Spread, Pineapple by Kraft contains 6.3 g of protein.
How many carbs are in Cream Cheese Spread, Pineapple by Kraft?
A serving of Cream Cheese Spread, Pineapple by Kraft has 15.6 g of carbohydrates, including 15.6 g of sugar.