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Cream Cheese Spread, Pumpkin Spice by Kraft nutrition facts

250calories per 2 tbsp (32 g)

Macro breakdown

Protein

3.1 g

5% of calories

Carbs

18.8 g

29% of calories

Fat

18.8 g

66% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

3.1 g

Carbs

18.8 g

Fat

18.8 g

Fibre

0 g

Sugar

15.6 g

Sodium

312 mg

Nutrition facts

Calories250
Protein3.1 g
Carbohydrates18.8 g
Sugar15.6 g
Fibre0 g
Fat18.8 g
Saturated fat10.9 g
Sodium312 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)2503.1 g18.8 g18.8 g312 mg
Per 100 g7819.8 g58.8 g58.8 g975 mg

Is Cream Cheese Spread, Pumpkin Spice by Kraft healthy?

Cream Cheese Spread, Pumpkin Spice by Kraft has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (16 g per serving) — worth keeping an eye on.
  • High in sodium (312 mg per serving).

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Frequently asked

How many calories are in Cream Cheese Spread, Pumpkin Spice by Kraft?

Cream Cheese Spread, Pumpkin Spice by Kraft has 250 calories per serving (2 tbsp (32 g)).

How much protein is in Cream Cheese Spread, Pumpkin Spice by Kraft?

A serving of Cream Cheese Spread, Pumpkin Spice by Kraft contains 3.1 g of protein.

How many carbs are in Cream Cheese Spread, Pumpkin Spice by Kraft?

A serving of Cream Cheese Spread, Pumpkin Spice by Kraft has 18.8 g of carbohydrates, including 15.6 g of sugar.

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