Cream Cheese Spread, Soft by Brookshire's nutrition facts
Macro breakdown
6.5 g
10% of calories
6.5 g
10% of calories
22.6 g
80% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
226
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
22.6 g
Fibre
0 g
Sugar
6.5 g
Sodium
355 mg
Nutrition facts
| Calories | 226 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 14.5 g |
| Sodium | 355 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 226 | 6.5 g | 6.5 g | 22.6 g | 355 mg |
| Per 100 g | 729 | 20.8 g | 20.8 g | 72.9 g | 1,145 mg |
Is Cream Cheese Spread, Soft by Brookshire's healthy?
Cream Cheese Spread, Soft by Brookshire's has 226 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (355 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Spread, Soft by Brookshire's?
Cream Cheese Spread, Soft by Brookshire's has 226 calories per serving (2 tbsp (31 g)).
How much protein is in Cream Cheese Spread, Soft by Brookshire's?
A serving of Cream Cheese Spread, Soft by Brookshire's contains 6.5 g of protein.
How many carbs are in Cream Cheese Spread, Soft by Brookshire's?
A serving of Cream Cheese Spread, Soft by Brookshire's has 6.5 g of carbohydrates, including 6.5 g of sugar.