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Cream Cheese Style Spread by Lyrical Foods nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

3.6 g

5% of calories

Fat

25 g

84% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

7.1 g

Carbs

3.6 g

Fat

25 g

Fibre

3.6 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre3.6 g
Fat25 g
Saturated fat1.8 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2867.1 g3.6 g25 g679 mg
Per 100 g1,02125.5 g12.8 g89.3 g2,425 mg

Is Cream Cheese Style Spread by Lyrical Foods healthy?

Cream Cheese Style Spread by Lyrical Foods has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Cream Cheese Style Spread by Lyrical Foods?

Cream Cheese Style Spread by Lyrical Foods has 286 calories per serving (28 g (28 g)).

How much protein is in Cream Cheese Style Spread by Lyrical Foods?

A serving of Cream Cheese Style Spread by Lyrical Foods contains 7.1 g of protein.

How many carbs are in Cream Cheese Style Spread by Lyrical Foods?

A serving of Cream Cheese Style Spread by Lyrical Foods has 3.6 g of carbohydrates, including 0 g of sugar.

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