Creamed Spinach by Ahold nutrition facts
186calories per 113 g (113 g)
Macro breakdown
Protein
6.2 g
13% of calories
Carbs
4.4 g
10% of calories
Fat
15.9 g
77% of calories
Portion calculator
Base serving: 113 g (113 g)
Servings
Calories
186
for 1 × 113 g
Protein
6.2 g
Carbs
4.4 g
Fat
15.9 g
Fibre
0.9 g
Sugar
0.9 g
Sodium
327 mg
Nutrition facts
| Calories | 186 |
| Protein | 6.2 g |
| Carbohydrates | 4.4 g |
| Sugar | 0.9 g |
| Fibre | 0.9 g |
| Fat | 15.9 g |
| Saturated fat | 7.1 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 186 | 6.2 g | 4.4 g | 15.9 g | 327 mg |
| Per 100 g | 165 | 5.5 g | 3.9 g | 14.1 g | 289 mg |
Is Creamed Spinach by Ahold healthy?
Creamed Spinach by Ahold has 186 calories per serving. Here's the quick read:
- •One serving of Creamed Spinach by Ahold is 186 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Creamed Spinach by Ahold?
Creamed Spinach by Ahold has 186 calories per serving (113 g (113 g)).
How much protein is in Creamed Spinach by Ahold?
A serving of Creamed Spinach by Ahold contains 6.2 g of protein.
How many carbs are in Creamed Spinach by Ahold?
A serving of Creamed Spinach by Ahold has 4.4 g of carbohydrates, including 0.9 g of sugar.