Creamed Spinach by Big Y nutrition facts
216calories per 227 g (227 g)
Macro breakdown
Protein
5.3 g
10% of calories
Carbs
17.2 g
33% of calories
Fat
13.2 g
57% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
216
for 1 × 227 g
Protein
5.3 g
Carbs
17.2 g
Fat
13.2 g
Fibre
1.8 g
Sugar
5.7 g
Sodium
410 mg
Nutrition facts
| Calories | 216 |
| Protein | 5.3 g |
| Carbohydrates | 17.2 g |
| Sugar | 5.7 g |
| Fibre | 1.8 g |
| Fat | 13.2 g |
| Saturated fat | 7.1 g |
| Sodium | 410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 216 | 5.3 g | 17.2 g | 13.2 g | 410 mg |
| Per 100 g | 95 | 2.3 g | 7.6 g | 5.8 g | 181 mg |
Is Creamed Spinach by Big Y healthy?
Creamed Spinach by Big Y has 216 calories per serving. Here's the quick read:
- •One serving of Creamed Spinach by Big Y is 216 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Creamed Spinach by Big Y?
Creamed Spinach by Big Y has 216 calories per serving (227 g (227 g)).
How much protein is in Creamed Spinach by Big Y?
A serving of Creamed Spinach by Big Y contains 5.3 g of protein.
How many carbs are in Creamed Spinach by Big Y?
A serving of Creamed Spinach by Big Y has 17.2 g of carbohydrates, including 5.7 g of sugar.