Creamed Spinach by Tabatchnick nutrition facts
Macro breakdown
1.9 g
16% of calories
7.5 g
65% of calories
0.9 g
18% of calories
Portion calculator
Base serving: 0.5 pouch (107 g)
Calories
47
for 1 × 0.5 pouch
Protein
1.9 g
Carbs
7.5 g
Fat
0.9 g
Fibre
0.9 g
Sugar
1.9 g
Sodium
252 mg
Nutrition facts
| Calories | 47 |
| Protein | 1.9 g |
| Carbohydrates | 7.5 g |
| Sugar | 1.9 g |
| Fibre | 0.9 g |
| Fat | 0.9 g |
| Saturated fat | 0.5 g |
| Sodium | 252 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 pouch (107 g) | 47 | 1.9 g | 7.5 g | 0.9 g | 252 mg |
| Per 100 g | 44 | 1.7 g | 7 g | 0.9 g | 236 mg |
Is Creamed Spinach by Tabatchnick healthy?
Creamed Spinach by Tabatchnick has 47 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Creamed Spinach by Tabatchnick?
Creamed Spinach by Tabatchnick has 47 calories per serving (0.5 pouch (107 g)).
How much protein is in Creamed Spinach by Tabatchnick?
A serving of Creamed Spinach by Tabatchnick contains 1.9 g of protein.
How many carbs are in Creamed Spinach by Tabatchnick?
A serving of Creamed Spinach by Tabatchnick has 7.5 g of carbohydrates, including 1.9 g of sugar.