Creamy Almond Butter Squares by M&M's nutrition facts

500calories per 2 bar (40 g)

Macro breakdown

Protein

7.5 g

6% of calories

Carbs

55 g

42% of calories

Fat

30 g

52% of calories

Portion calculator

Base serving: 2 bar (40 g)

Servings

Calories

500

for 1 × 2 bar

Protein

7.5 g

Carbs

55 g

Fat

30 g

Fibre

2.5 g

Sugar

45 g

Sodium

375 mg

Nutrition facts

Calories	500
Protein	7.5 g
Carbohydrates	55 g
Sugar	45 g
Fibre	2.5 g
Fat	30 g
Saturated fat	12.5 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 bar (40 g)	500	7.5 g	55 g	30 g	375 mg
Per 100 g	1,250	18.8 g	137.5 g	75 g	938 mg

Is Creamy Almond Butter Squares by M&M's healthy?

Creamy Almond Butter Squares by M&M's has 500 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Creamy Almond Butter Squares by M&M's?

Creamy Almond Butter Squares by M&M's has 500 calories per serving (2 bar (40 g)).

How much protein is in Creamy Almond Butter Squares by M&M's?

A serving of Creamy Almond Butter Squares by M&M's contains 7.5 g of protein.

How many carbs are in Creamy Almond Butter Squares by M&M's?

A serving of Creamy Almond Butter Squares by M&M's has 55 g of carbohydrates, including 45 g of sugar.

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