Creamy Cauliflower Soup Mix by Frontier Soups nutrition facts
Macro breakdown
17.6 g
20% of calories
70.6 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (17 g)
Calories
353
for 1 × 0.25 cup
Protein
17.6 g
Carbs
70.6 g
Fat
0 g
Fibre
17.6 g
Sugar
23.5 g
Sodium
206 mg
Nutrition facts
| Calories | 353 |
| Protein | 17.6 g |
| Carbohydrates | 70.6 g |
| Sugar | 23.5 g |
| Fibre | 17.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (17 g) | 353 | 17.6 g | 70.6 g | 0 g | 206 mg |
| Per 100 g | 2,076 | 103.5 g | 415.3 g | 0 g | 1,212 mg |
Is Creamy Cauliflower Soup Mix by Frontier Soups healthy?
Creamy Cauliflower Soup Mix by Frontier Soups has 353 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Creamy Cauliflower Soup Mix by Frontier Soups?
Creamy Cauliflower Soup Mix by Frontier Soups has 353 calories per serving (0.25 cup (17 g)).
How much protein is in Creamy Cauliflower Soup Mix by Frontier Soups?
A serving of Creamy Cauliflower Soup Mix by Frontier Soups contains 17.6 g of protein.
How many carbs are in Creamy Cauliflower Soup Mix by Frontier Soups?
A serving of Creamy Cauliflower Soup Mix by Frontier Soups has 70.6 g of carbohydrates, including 23.5 g of sugar.