Creamy Coconut Spread by Carefood nutrition facts
Macro breakdown
0 g
0% of calories
50 g
82% of calories
5 g
18% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
250
for 1 × 20 g
Protein
0 g
Carbs
50 g
Fat
5 g
Fibre
0 g
Sugar
35 g
Sodium
325 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 50 g |
| Sugar | 35 g |
| Fibre | 0 g |
| Fat | 5 g |
| Saturated fat | 5 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 250 | 0 g | 50 g | 5 g | 325 mg |
| Per 100 g | 1,250 | 0 g | 250 g | 25 g | 1,625 mg |
Is Creamy Coconut Spread by Carefood healthy?
Creamy Coconut Spread by Carefood has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (325 mg per serving).
Track Creamy Coconut Spread by Carefood in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Creamy Coconut Spread by Carefood?
Creamy Coconut Spread by Carefood has 250 calories per serving (20 g (20 g)).
How much protein is in Creamy Coconut Spread by Carefood?
A serving of Creamy Coconut Spread by Carefood contains 0 g of protein.
How many carbs are in Creamy Coconut Spread by Carefood?
A serving of Creamy Coconut Spread by Carefood has 50 g of carbohydrates, including 35 g of sugar.