Creamy Cookie Butter by Lotus Biscoff nutrition facts
Macro breakdown
3.3 g
2% of calories
56.7 g
40% of calories
36.7 g
58% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
567
for 1 × 2 tbsp
Protein
3.3 g
Carbs
56.7 g
Fat
36.7 g
Fibre
0 g
Sugar
36.7 g
Sodium
217 mg
Nutrition facts
| Calories | 567 |
| Protein | 3.3 g |
| Carbohydrates | 56.7 g |
| Sugar | 36.7 g |
| Fibre | 0 g |
| Fat | 36.7 g |
| Saturated fat | 8.3 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 567 | 3.3 g | 56.7 g | 36.7 g | 217 mg |
| Per 100 g | 1,890 | 11.1 g | 189 g | 122.3 g | 723 mg |
Is Creamy Cookie Butter by Lotus Biscoff healthy?
Creamy Cookie Butter by Lotus Biscoff has 567 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (217 mg per serving).
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Frequently asked
How many calories are in Creamy Cookie Butter by Lotus Biscoff?
Creamy Cookie Butter by Lotus Biscoff has 567 calories per serving (2 tbsp (30 g)).
How much protein is in Creamy Cookie Butter by Lotus Biscoff?
A serving of Creamy Cookie Butter by Lotus Biscoff contains 3.3 g of protein.
How many carbs are in Creamy Cookie Butter by Lotus Biscoff?
A serving of Creamy Cookie Butter by Lotus Biscoff has 56.7 g of carbohydrates, including 36.7 g of sugar.