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Creamy Cookie Butter by Lotus Biscoff nutrition facts

567calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

56.7 g

40% of calories

Fat

36.7 g

58% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

567

for 1 × 2 tbsp

Protein

3.3 g

Carbs

56.7 g

Fat

36.7 g

Fibre

0 g

Sugar

36.7 g

Sodium

217 mg

Nutrition facts

Calories567
Protein3.3 g
Carbohydrates56.7 g
Sugar36.7 g
Fibre0 g
Fat36.7 g
Saturated fat8.3 g
Sodium217 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)5673.3 g56.7 g36.7 g217 mg
Per 100 g1,89011.1 g189 g122.3 g723 mg

Is Creamy Cookie Butter by Lotus Biscoff healthy?

Creamy Cookie Butter by Lotus Biscoff has 567 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (217 mg per serving).

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Frequently asked

How many calories are in Creamy Cookie Butter by Lotus Biscoff?

Creamy Cookie Butter by Lotus Biscoff has 567 calories per serving (2 tbsp (30 g)).

How much protein is in Creamy Cookie Butter by Lotus Biscoff?

A serving of Creamy Cookie Butter by Lotus Biscoff contains 3.3 g of protein.

How many carbs are in Creamy Cookie Butter by Lotus Biscoff?

A serving of Creamy Cookie Butter by Lotus Biscoff has 56.7 g of carbohydrates, including 36.7 g of sugar.

Track Creamy Cookie Butter … in MunchMate