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Creamy Goat Cheese by Couturier Na nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

10.7 g

15% of calories

Fat

21.4 g

66% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

14.3 g

Carbs

10.7 g

Fat

21.4 g

Fibre

—

Sugar

10.7 g

Sodium

196 mg

Nutrition facts

Calories321
Protein14.3 g
Carbohydrates10.7 g
Sugar10.7 g
Fibre—
Fat21.4 g
Saturated fat14.3 g
Sodium196 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32114.3 g10.7 g21.4 g196 mg
Per 100 g1,14651.1 g38.2 g76.4 g700 mg

Is Creamy Goat Cheese by Couturier Na healthy?

Creamy Goat Cheese by Couturier Na has 321 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.
  • •High in sodium (196 mg per serving).

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Frequently asked

How many calories are in Creamy Goat Cheese by Couturier Na?

Creamy Goat Cheese by Couturier Na has 321 calories per serving (28 g (28 g)).

How much protein is in Creamy Goat Cheese by Couturier Na?

A serving of Creamy Goat Cheese by Couturier Na contains 14.3 g of protein.

How many carbs are in Creamy Goat Cheese by Couturier Na?

A serving of Creamy Goat Cheese by Couturier Na has 10.7 g of carbohydrates, including 10.7 g of sugar.

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