MunchMate
Grocery

Creamy Peanut Butter by Harris Teeter nutrition facts

633calories per 2 tbsp (30 g)

Macro breakdown

Protein

26.7 g

17% of calories

Carbs

23.3 g

15% of calories

Fat

46.7 g

68% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

633

for 1 × 2 tbsp

Protein

26.7 g

Carbs

23.3 g

Fat

46.7 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

167 mg

Nutrition facts

Calories633
Protein26.7 g
Carbohydrates23.3 g
Sugar6.7 g
Fibre6.7 g
Fat46.7 g
Saturated fat6.7 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)63326.7 g23.3 g46.7 g167 mg
Per 100 g2,11089 g77.7 g155.7 g557 mg

Is Creamy Peanut Butter by Harris Teeter healthy?

Creamy Peanut Butter by Harris Teeter has 633 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Creamy Peanut Butter by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Creamy Peanut Butter by Harris Teeter?

Creamy Peanut Butter by Harris Teeter has 633 calories per serving (2 tbsp (30 g)).

How much protein is in Creamy Peanut Butter by Harris Teeter?

A serving of Creamy Peanut Butter by Harris Teeter contains 26.7 g of protein.

How many carbs are in Creamy Peanut Butter by Harris Teeter?

A serving of Creamy Peanut Butter by Harris Teeter has 23.3 g of carbohydrates, including 6.7 g of sugar.

Track Creamy Peanut Butter … in MunchMate