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Creamy Peanut Butter by Iga nutrition facts

625calories per 2 tbsp (32 g)

Macro breakdown

Protein

21.9 g

14% of calories

Carbs

18.8 g

12% of calories

Fat

50 g

73% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

625

for 1 × 2 tbsp

Protein

21.9 g

Carbs

18.8 g

Fat

50 g

Fibre

6.2 g

Sugar

9.4 g

Sodium

438 mg

Nutrition facts

Calories625
Protein21.9 g
Carbohydrates18.8 g
Sugar9.4 g
Fibre6.2 g
Fat50 g
Saturated fat9.4 g
Sodium438 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)62521.9 g18.8 g50 g438 mg
Per 100 g1,95368.4 g58.8 g156.3 g1,369 mg

Is Creamy Peanut Butter by Iga healthy?

Creamy Peanut Butter by Iga has 625 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Creamy Peanut Butter by Iga?

Creamy Peanut Butter by Iga has 625 calories per serving (2 tbsp (32 g)).

How much protein is in Creamy Peanut Butter by Iga?

A serving of Creamy Peanut Butter by Iga contains 21.9 g of protein.

How many carbs are in Creamy Peanut Butter by Iga?

A serving of Creamy Peanut Butter by Iga has 18.8 g of carbohydrates, including 9.4 g of sugar.

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