Creamy Peanut Butter by Shoprite nutrition facts
Macro breakdown
21.9 g
15% of calories
21.9 g
15% of calories
46.9 g
71% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
562
for 1 × 2 tbsp
Protein
21.9 g
Carbs
21.9 g
Fat
46.9 g
Fibre
6.2 g
Sugar
9.4 g
Sodium
406 mg
Nutrition facts
| Calories | 562 |
| Protein | 21.9 g |
| Carbohydrates | 21.9 g |
| Sugar | 9.4 g |
| Fibre | 6.2 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 406 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 21.9 g | 21.9 g | 46.9 g | 406 mg |
| Per 100 g | 1,756 | 68.4 g | 68.4 g | 146.6 g | 1,269 mg |
Is Creamy Peanut Butter by Shoprite healthy?
Creamy Peanut Butter by Shoprite has 562 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Creamy Peanut Butter by Shoprite?
Creamy Peanut Butter by Shoprite has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Creamy Peanut Butter by Shoprite?
A serving of Creamy Peanut Butter by Shoprite contains 21.9 g of protein.
How many carbs are in Creamy Peanut Butter by Shoprite?
A serving of Creamy Peanut Butter by Shoprite has 21.9 g of carbohydrates, including 9.4 g of sugar.