Creamy Peanut Butter by Tops nutrition facts
Macro breakdown
21.9 g
14% of calories
21.9 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
625
for 1 × 2 tbsp
Protein
21.9 g
Carbs
21.9 g
Fat
50 g
Fibre
6.2 g
Sugar
9.4 g
Sodium
469 mg
Nutrition facts
| Calories | 625 |
| Protein | 21.9 g |
| Carbohydrates | 21.9 g |
| Sugar | 9.4 g |
| Fibre | 6.2 g |
| Fat | 50 g |
| Saturated fat | 10.9 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 625 | 21.9 g | 21.9 g | 50 g | 469 mg |
| Per 100 g | 1,953 | 68.4 g | 68.4 g | 156.3 g | 1,466 mg |
Is Creamy Peanut Butter by Tops healthy?
Creamy Peanut Butter by Tops has 625 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Creamy Peanut Butter by Tops?
Creamy Peanut Butter by Tops has 625 calories per serving (2 tbsp (32 g)).
How much protein is in Creamy Peanut Butter by Tops?
A serving of Creamy Peanut Butter by Tops contains 21.9 g of protein.
How many carbs are in Creamy Peanut Butter by Tops?
A serving of Creamy Peanut Butter by Tops has 21.9 g of carbohydrates, including 9.4 g of sugar.