Creamy Potato Soup Mix by Lidl nutrition facts
Macro breakdown
10.3 g
11% of calories
69.2 g
76% of calories
5.1 g
13% of calories
Portion calculator
Base serving: 0.25 cup (39 g)
Calories
359
for 1 × 0.25 cup
Protein
10.3 g
Carbs
69.2 g
Fat
5.1 g
Fibre
5.1 g
Sugar
20.5 g
Sodium
2280 mg
Nutrition facts
| Calories | 359 |
| Protein | 10.3 g |
| Carbohydrates | 69.2 g |
| Sugar | 20.5 g |
| Fibre | 5.1 g |
| Fat | 5.1 g |
| Saturated fat | 2.6 g |
| Sodium | 2,280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (39 g) | 359 | 10.3 g | 69.2 g | 5.1 g | 2,280 mg |
| Per 100 g | 921 | 26.4 g | 177.4 g | 13.2 g | 5,846 mg |
Is Creamy Potato Soup Mix by Lidl healthy?
Creamy Potato Soup Mix by Lidl has 359 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Creamy Potato Soup Mix by Lidl?
Creamy Potato Soup Mix by Lidl has 359 calories per serving (0.25 cup (39 g)).
How much protein is in Creamy Potato Soup Mix by Lidl?
A serving of Creamy Potato Soup Mix by Lidl contains 10.3 g of protein.
How many carbs are in Creamy Potato Soup Mix by Lidl?
A serving of Creamy Potato Soup Mix by Lidl has 69.2 g of carbohydrates, including 20.5 g of sugar.