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Creamy Spinach Bake by Birds Eye nutrition facts

92calories per 0.5 cup (131 g)

Macro breakdown

Protein

3.8 g

17% of calories

Carbs

5.3 g

23% of calories

Fat

6.1 g

60% of calories

Portion calculator

Base serving: 0.5 cup (131 g)

Servings

Calories

92

for 1 × 0.5 cup

Protein

3.8 g

Carbs

5.3 g

Fat

6.1 g

Fibre

1.5 g

Sugar

0.8 g

Sodium

435 mg

Nutrition facts

Calories92
Protein3.8 g
Carbohydrates5.3 g
Sugar0.8 g
Fibre1.5 g
Fat6.1 g
Saturated fat3.1 g
Sodium435 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (131 g)923.8 g5.3 g6.1 g435 mg
Per 100 g702.9 g4.1 g4.7 g332 mg

Is Creamy Spinach Bake by Birds Eye healthy?

Creamy Spinach Bake by Birds Eye has 92 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Creamy Spinach Bake by Birds Eye?

Creamy Spinach Bake by Birds Eye has 92 calories per serving (0.5 cup (131 g)).

How much protein is in Creamy Spinach Bake by Birds Eye?

A serving of Creamy Spinach Bake by Birds Eye contains 3.8 g of protein.

How many carbs are in Creamy Spinach Bake by Birds Eye?

A serving of Creamy Spinach Bake by Birds Eye has 5.3 g of carbohydrates, including 0.8 g of sugar.

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