Creamy Wheat by Quaker nutrition facts
364calories per 0.25 cup (44 g)
Macro breakdown
Protein
11.4 g
12% of calories
Carbs
77.3 g
85% of calories
Fat
1.1 g
3% of calories
Portion calculator
Base serving: 0.25 cup (44 g)
Servings
Calories
364
for 1 × 0.25 cup
Protein
11.4 g
Carbs
77.3 g
Fat
1.1 g
Fibre
2.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 364 |
| Protein | 11.4 g |
| Carbohydrates | 77.3 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (44 g) | 364 | 11.4 g | 77.3 g | 1.1 g | 0 mg |
| Per 100 g | 827 | 25.9 g | 175.7 g | 2.6 g | 0 mg |
Is Creamy Wheat by Quaker healthy?
Creamy Wheat by Quaker has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Creamy Wheat by Quaker?
Creamy Wheat by Quaker has 364 calories per serving (0.25 cup (44 g)).
How much protein is in Creamy Wheat by Quaker?
A serving of Creamy Wheat by Quaker contains 11.4 g of protein.
How many carbs are in Creamy Wheat by Quaker?
A serving of Creamy Wheat by Quaker has 77.3 g of carbohydrates, including 0 g of sugar.