Create a Treat Ltd, Message Cookie Kit by Create A Treat nutrition facts
Macro breakdown
5.6 g
5% of calories
75 g
63% of calories
16.7 g
32% of calories
Portion calculator
Base serving: 1 cookie (36 g)
Calories
444
for 1 × 1 cookie
Protein
5.6 g
Carbs
75 g
Fat
16.7 g
Fibre
2.8 g
Sugar
38.9 g
Sodium
222 mg
Nutrition facts
| Calories | 444 |
| Protein | 5.6 g |
| Carbohydrates | 75 g |
| Sugar | 38.9 g |
| Fibre | 2.8 g |
| Fat | 16.7 g |
| Saturated fat | 6.9 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (36 g) | 444 | 5.6 g | 75 g | 16.7 g | 222 mg |
| Per 100 g | 1,233 | 15.4 g | 208.3 g | 46.4 g | 617 mg |
Is Create a Treat Ltd, Message Cookie Kit by Create A Treat healthy?
Create a Treat Ltd, Message Cookie Kit by Create A Treat has 444 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
Track Create a Treat Ltd, Message Cookie Kit by Create A Treat in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Create a Treat Ltd, Message Cookie Kit by Create A Treat?
Create a Treat Ltd, Message Cookie Kit by Create A Treat has 444 calories per serving (1 cookie (36 g)).
How much protein is in Create a Treat Ltd, Message Cookie Kit by Create A Treat?
A serving of Create a Treat Ltd, Message Cookie Kit by Create A Treat contains 5.6 g of protein.
How many carbs are in Create a Treat Ltd, Message Cookie Kit by Create A Treat?
A serving of Create a Treat Ltd, Message Cookie Kit by Create A Treat has 75 g of carbohydrates, including 38.9 g of sugar.