Credo Cashew Cream Cheese by Credo nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

10.7 g

20% of calories

Fat

16.1 g

67% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

7.1 g

Carbs

10.7 g

Fat

16.1 g

Fibre

0 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories	214
Protein	7.1 g
Carbohydrates	10.7 g
Sugar	3.6 g
Fibre	0 g
Fat	16.1 g
Saturated fat	3.6 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	214	7.1 g	10.7 g	16.1 g	500 mg
Per 100 g	764	25.5 g	38.2 g	57.5 g	1,786 mg

Is Credo Cashew Cream Cheese by Credo healthy?

Credo Cashew Cream Cheese by Credo has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Credo Cashew Cream Cheese by Credo?

Credo Cashew Cream Cheese by Credo has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Credo Cashew Cream Cheese by Credo?

A serving of Credo Cashew Cream Cheese by Credo contains 7.1 g of protein.

How many carbs are in Credo Cashew Cream Cheese by Credo?

A serving of Credo Cashew Cream Cheese by Credo has 10.7 g of carbohydrates, including 3.6 g of sugar.

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