Crema Centroamericana by Casa Silguero nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

6.7 g

14% of calories

Fat

16.7 g

79% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

533 mg

Nutrition facts

Calories	200
Protein	3.3 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	0 g
Fat	16.7 g
Saturated fat	10 g
Sodium	533 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	200	3.3 g	6.7 g	16.7 g	533 mg
Per 100 g	667	11.1 g	22.2 g	55.7 g	1,777 mg

Is Crema Centroamericana by Casa Silguero healthy?

Crema Centroamericana by Casa Silguero has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Crema Centroamericana by Casa Silguero?

Crema Centroamericana by Casa Silguero has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Crema Centroamericana by Casa Silguero?

A serving of Crema Centroamericana by Casa Silguero contains 3.3 g of protein.

How many carbs are in Crema Centroamericana by Casa Silguero?

A serving of Crema Centroamericana by Casa Silguero has 6.7 g of carbohydrates, including 3.3 g of sugar.

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