Creme Filled Wafers by Pirouline nutrition facts
Macro breakdown
3.6 g
3% of calories
71.4 g
54% of calories
25 g
43% of calories
Portion calculator
Base serving: 2 wafer (28 g)
Calories
500
for 1 × 2 wafer
Protein
3.6 g
Carbs
71.4 g
Fat
25 g
Fibre
0 g
Sugar
50 g
Sodium
89 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 wafer (28 g) | 500 | 3.6 g | 71.4 g | 25 g | 89 mg |
| Per 100 g | 1,786 | 12.8 g | 255 g | 89.3 g | 318 mg |
Is Creme Filled Wafers by Pirouline healthy?
Creme Filled Wafers by Pirouline has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Creme Filled Wafers by Pirouline?
Creme Filled Wafers by Pirouline has 500 calories per serving (2 wafer (28 g)).
How much protein is in Creme Filled Wafers by Pirouline?
A serving of Creme Filled Wafers by Pirouline contains 3.6 g of protein.
How many carbs are in Creme Filled Wafers by Pirouline?
A serving of Creme Filled Wafers by Pirouline has 71.4 g of carbohydrates, including 50 g of sugar.