Creole Cream Style Red Beans by Blue Runner nutrition facts

108calories per 0.5 cup (130 g)

Macro breakdown

Protein

6.9 g

25% of calories

Carbs

18.5 g

66% of calories

Fat

1.2 g

9% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

108

for 1 × 0.5 cup

Protein

6.9 g

Carbs

18.5 g

Fat

1.2 g

Fibre

4.6 g

Sugar

0.8 g

Sodium

369 mg

Nutrition facts

Calories	108
Protein	6.9 g
Carbohydrates	18.5 g
Sugar	0.8 g
Fibre	4.6 g
Fat	1.2 g
Saturated fat	0 g
Sodium	369 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (130 g)	108	6.9 g	18.5 g	1.2 g	369 mg
Per 100 g	83	5.3 g	14.2 g	0.9 g	284 mg

Is Creole Cream Style Red Beans by Blue Runner healthy?

Creole Cream Style Red Beans by Blue Runner has 108 calories per serving. Here's the quick read:

•It's protein-rich — about 7 g of protein per serving.

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Frequently asked

How many calories are in Creole Cream Style Red Beans by Blue Runner?

Creole Cream Style Red Beans by Blue Runner has 108 calories per serving (0.5 cup (130 g)).

How much protein is in Creole Cream Style Red Beans by Blue Runner?

A serving of Creole Cream Style Red Beans by Blue Runner contains 6.9 g of protein.

How many carbs are in Creole Cream Style Red Beans by Blue Runner?

A serving of Creole Cream Style Red Beans by Blue Runner has 18.5 g of carbohydrates, including 0.8 g of sugar.

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