Creole Style Chicken Gumbo by Del Sol nutrition facts

109calories per 340 g (340 g)

Macro breakdown

Protein

6.5 g

23% of calories

Carbs

8.8 g

32% of calories

Fat

5.6 g

45% of calories

Portion calculator

Base serving: 340 g (340 g)

Servings

Calories

109

for 1 × 340 g

Protein

6.5 g

Carbs

8.8 g

Fat

5.6 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

438 mg

Nutrition facts

Calories	109
Protein	6.5 g
Carbohydrates	8.8 g
Sugar	0.9 g
Fibre	0.9 g
Fat	5.6 g
Saturated fat	1.5 g
Sodium	438 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 340 g (340 g)	109	6.5 g	8.8 g	5.6 g	438 mg
Per 100 g	32	1.9 g	2.6 g	1.6 g	129 mg

Is Creole Style Chicken Gumbo by Del Sol healthy?

Creole Style Chicken Gumbo by Del Sol has 109 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

Track Creole Style Chicken Gumbo by Del Sol in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Creole Style Chicken Gumbo by Del Sol?

Creole Style Chicken Gumbo by Del Sol has 109 calories per serving (340 g (340 g)).

How much protein is in Creole Style Chicken Gumbo by Del Sol?

A serving of Creole Style Chicken Gumbo by Del Sol contains 6.5 g of protein.

How many carbs are in Creole Style Chicken Gumbo by Del Sol?

A serving of Creole Style Chicken Gumbo by Del Sol has 8.8 g of carbohydrates, including 0.9 g of sugar.

Track Creole Style Chicken … in MunchMate →