Creole Style Chicken Gumbo by Del Sol nutrition facts
Macro breakdown
6.5 g
23% of calories
8.8 g
32% of calories
5.6 g
45% of calories
Portion calculator
Base serving: 340 g (340 g)
Calories
109
for 1 × 340 g
Protein
6.5 g
Carbs
8.8 g
Fat
5.6 g
Fibre
0.9 g
Sugar
0.9 g
Sodium
438 mg
Nutrition facts
| Calories | 109 |
| Protein | 6.5 g |
| Carbohydrates | 8.8 g |
| Sugar | 0.9 g |
| Fibre | 0.9 g |
| Fat | 5.6 g |
| Saturated fat | 1.5 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 340 g (340 g) | 109 | 6.5 g | 8.8 g | 5.6 g | 438 mg |
| Per 100 g | 32 | 1.9 g | 2.6 g | 1.6 g | 129 mg |
Is Creole Style Chicken Gumbo by Del Sol healthy?
Creole Style Chicken Gumbo by Del Sol has 109 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Creole Style Chicken Gumbo by Del Sol in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Creole Style Chicken Gumbo by Del Sol?
Creole Style Chicken Gumbo by Del Sol has 109 calories per serving (340 g (340 g)).
How much protein is in Creole Style Chicken Gumbo by Del Sol?
A serving of Creole Style Chicken Gumbo by Del Sol contains 6.5 g of protein.
How many carbs are in Creole Style Chicken Gumbo by Del Sol?
A serving of Creole Style Chicken Gumbo by Del Sol has 8.8 g of carbohydrates, including 0.9 g of sugar.