Crescent, Roasted & Salted Squash Seeds by Crescent nutrition facts

640calories per 50 g (50 g)

Macro breakdown

Protein

30 g

23% of calories

Carbs

12 g

9% of calories

Fat

40 g

68% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

640

for 1 × 50 g

Protein

30 g

Carbs

12 g

Fat

40 g

Fibre

4 g

Sugar

2 g

Sodium

34 mg

Nutrition facts

Calories	640
Protein	30 g
Carbohydrates	12 g
Sugar	2 g
Fibre	4 g
Fat	40 g
Saturated fat	10 g
Sodium	34 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	640	30 g	12 g	40 g	34 mg
Per 100 g	1,280	60 g	24 g	80 g	68 mg

Is Crescent, Roasted & Salted Squash Seeds by Crescent healthy?

Crescent, Roasted & Salted Squash Seeds by Crescent has 640 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Crescent, Roasted & Salted Squash Seeds by Crescent?

Crescent, Roasted & Salted Squash Seeds by Crescent has 640 calories per serving (50 g (50 g)).

How much protein is in Crescent, Roasted & Salted Squash Seeds by Crescent?

A serving of Crescent, Roasted & Salted Squash Seeds by Crescent contains 30 g of protein.

How many carbs are in Crescent, Roasted & Salted Squash Seeds by Crescent?

A serving of Crescent, Roasted & Salted Squash Seeds by Crescent has 12 g of carbohydrates, including 2 g of sugar.

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