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Crescent Rolls by Essential Everyday nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

46.4 g

60% of calories

Fat

10.7 g

31% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

7.1 g

Carbs

46.4 g

Fat

10.7 g

Fibre

Sugar

7.1 g

Sodium

750 mg

Nutrition facts

Calories321
Protein7.1 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre
Fat10.7 g
Saturated fat5.4 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3217.1 g46.4 g10.7 g750 mg
Per 100 g1,14625.5 g165.7 g38.2 g2,679 mg

Is Crescent Rolls by Essential Everyday healthy?

Crescent Rolls by Essential Everyday has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Crescent Rolls by Essential Everyday?

Crescent Rolls by Essential Everyday has 321 calories per serving (28 g (28 g)).

How much protein is in Crescent Rolls by Essential Everyday?

A serving of Crescent Rolls by Essential Everyday contains 7.1 g of protein.

How many carbs are in Crescent Rolls by Essential Everyday?

A serving of Crescent Rolls by Essential Everyday has 46.4 g of carbohydrates, including 7.1 g of sugar.

Track Crescent Rolls by Ess… in MunchMate