Crisp Cereal by Wild Harvest nutrition facts
Macro breakdown
5.5 g
5% of calories
85.4 g
84% of calories
4.6 g
10% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
400
for 1 × 55 g
Protein
5.5 g
Carbs
85.4 g
Fat
4.6 g
Fibre
3.6 g
Sugar
20 g
Sodium
564 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.5 g |
| Carbohydrates | 85.4 g |
| Sugar | 20 g |
| Fibre | 3.6 g |
| Fat | 4.6 g |
| Saturated fat | 0.7 g |
| Sodium | 564 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 400 | 5.5 g | 85.4 g | 4.6 g | 564 mg |
| Per 100 g | 727 | 9.9 g | 155.3 g | 8.3 g | 1,025 mg |
Is Crisp Cereal by Wild Harvest healthy?
Crisp Cereal by Wild Harvest has 400 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
Track Crisp Cereal by Wild Harvest in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Crisp Cereal by Wild Harvest?
Crisp Cereal by Wild Harvest has 400 calories per serving (55 g (55 g)).
How much protein is in Crisp Cereal by Wild Harvest?
A serving of Crisp Cereal by Wild Harvest contains 5.5 g of protein.
How many carbs are in Crisp Cereal by Wild Harvest?
A serving of Crisp Cereal by Wild Harvest has 85.4 g of carbohydrates, including 20 g of sugar.