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Crisp Granola by Dierbergs nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

53.6 g

44% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

10.7 g

Carbs

53.6 g

Fat

25 g

Fibre

7.1 g

Sugar

17.9 g

Sodium

125 mg

Nutrition facts

Calories429
Protein10.7 g
Carbohydrates53.6 g
Sugar17.9 g
Fibre7.1 g
Fat25 g
Saturated fat3.6 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42910.7 g53.6 g25 g125 mg
Per 100 g1,53238.2 g191.4 g89.3 g446 mg

Is Crisp Granola by Dierbergs healthy?

Crisp Granola by Dierbergs has 429 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crisp Granola by Dierbergs?

Crisp Granola by Dierbergs has 429 calories per serving (28 g (28 g)).

How much protein is in Crisp Granola by Dierbergs?

A serving of Crisp Granola by Dierbergs contains 10.7 g of protein.

How many carbs are in Crisp Granola by Dierbergs?

A serving of Crisp Granola by Dierbergs has 53.6 g of carbohydrates, including 17.9 g of sugar.

Track Crisp Granola by Dier… in MunchMate