Crisp Whole Kernel Sweet Corn by Freedom's Choice nutrition facts
Macro breakdown
1.6 g
12% of calories
10.4 g
75% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
10.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
240 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 10.4 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 10.4 g | 0.8 g | 240 mg |
| Per 100 g | 45 | 1.3 g | 8.3 g | 0.6 g | 192 mg |
Is Crisp Whole Kernel Sweet Corn by Freedom's Choice healthy?
Crisp Whole Kernel Sweet Corn by Freedom's Choice has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Crisp Whole Kernel Sweet Corn by Freedom's Choice?
Crisp Whole Kernel Sweet Corn by Freedom's Choice has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Crisp Whole Kernel Sweet Corn by Freedom's Choice?
A serving of Crisp Whole Kernel Sweet Corn by Freedom's Choice contains 1.6 g of protein.
How many carbs are in Crisp Whole Kernel Sweet Corn by Freedom's Choice?
A serving of Crisp Whole Kernel Sweet Corn by Freedom's Choice has 10.4 g of carbohydrates, including 4.8 g of sugar.