Crispbread, Sesame by Wasa nutrition facts
385calories per 1 slice (13 g)
Macro breakdown
Protein
15.4 g
15% of calories
Carbs
69.2 g
68% of calories
Fat
7.7 g
17% of calories
Portion calculator
Base serving: 1 slice (13 g)
Servings
Calories
385
for 1 × 1 slice
Protein
15.4 g
Carbs
69.2 g
Fat
7.7 g
Fibre
7.7 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 385 |
| Protein | 15.4 g |
| Carbohydrates | 69.2 g |
| Sugar | 0 g |
| Fibre | 7.7 g |
| Fat | 7.7 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (13 g) | 385 | 15.4 g | 69.2 g | 7.7 g | 500 mg |
| Per 100 g | 2,962 | 118.5 g | 532.3 g | 59.2 g | 3,846 mg |
Is Crispbread, Sesame by Wasa healthy?
Crispbread, Sesame by Wasa has 385 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Crispbread, Sesame by Wasa?
Crispbread, Sesame by Wasa has 385 calories per serving (1 slice (13 g)).
How much protein is in Crispbread, Sesame by Wasa?
A serving of Crispbread, Sesame by Wasa contains 15.4 g of protein.
How many carbs are in Crispbread, Sesame by Wasa?
A serving of Crispbread, Sesame by Wasa has 69.2 g of carbohydrates, including 0 g of sugar.