Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak nutrition facts
Macro breakdown
11 g
13% of calories
33.1 g
40% of calories
16.9 g
46% of calories
Portion calculator
Base serving: 136 g (136 g)
Calories
331
for 1 × 136 g
Protein
11 g
Carbs
33.1 g
Fat
16.9 g
Fibre
1.5 g
Sugar
2.9 g
Sodium
596 mg
Nutrition facts
| Calories | 331 |
| Protein | 11 g |
| Carbohydrates | 33.1 g |
| Sugar | 2.9 g |
| Fibre | 1.5 g |
| Fat | 16.9 g |
| Saturated fat | 8.1 g |
| Sodium | 596 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 136 g (136 g) | 331 | 11 g | 33.1 g | 16.9 g | 596 mg |
| Per 100 g | 243 | 8.1 g | 24.3 g | 12.4 g | 438 mg |
Is Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak healthy?
Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak has 331 calories per serving. Here's the quick read:
- •High in sodium (596 mg per serving).
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Frequently asked
How many calories are in Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak?
Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak has 331 calories per serving (136 g (136 g)).
How much protein is in Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak?
A serving of Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak contains 11 g of protein.
How many carbs are in Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak?
A serving of Crisped Bread Topped With Egg, Sausage & Cheddar Cheese by Seapak has 33.1 g of carbohydrates, including 2.9 g of sugar.