Crispy Battered Cod Fish Fillets by Matlaw's nutrition facts

170calories per 112 g (112 g)

Macro breakdown

Protein

11.6 g

28% of calories

Carbs

9.8 g

24% of calories

Fat

8.9 g

48% of calories

Portion calculator

Base serving: 112 g (112 g)

Servings

Calories

170

for 1 × 112 g

Protein

11.6 g

Carbs

9.8 g

Fat

8.9 g

Fibre

0 g

Sugar

0 g

Sodium

509 mg

Nutrition facts

Calories	170
Protein	11.6 g
Carbohydrates	9.8 g
Sugar	0 g
Fibre	0 g
Fat	8.9 g
Saturated fat	2.2 g
Sodium	509 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 112 g (112 g)	170	11.6 g	9.8 g	8.9 g	509 mg
Per 100 g	152	10.4 g	8.8 g	8 g	454 mg

Is Crispy Battered Cod Fish Fillets by Matlaw's healthy?

Crispy Battered Cod Fish Fillets by Matlaw's has 170 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.
•High in sodium (509 mg per serving).

Track Crispy Battered Cod Fish Fillets by Matlaw's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Crispy Battered Cod Fish Fillets by Matlaw's?

Crispy Battered Cod Fish Fillets by Matlaw's has 170 calories per serving (112 g (112 g)).

How much protein is in Crispy Battered Cod Fish Fillets by Matlaw's?

A serving of Crispy Battered Cod Fish Fillets by Matlaw's contains 11.6 g of protein.

How many carbs are in Crispy Battered Cod Fish Fillets by Matlaw's?

A serving of Crispy Battered Cod Fish Fillets by Matlaw's has 9.8 g of carbohydrates, including 0 g of sugar.

Track Crispy Battered Cod F… in MunchMate →