Crispy Cheddar Cheese & Almonds by Quaker nutrition facts

595calories per 42 g (42 g)

Macro breakdown

Protein

31 g

21% of calories

Carbs

11.9 g

8% of calories

Fat

47.6 g

71% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

595

for 1 × 42 g

Protein

31 g

Carbs

11.9 g

Fat

47.6 g

Fibre

4.8 g

Sugar

2.4 g

Sodium

619 mg

Nutrition facts

Calories	595
Protein	31 g
Carbohydrates	11.9 g
Sugar	2.4 g
Fibre	4.8 g
Fat	47.6 g
Saturated fat	16.7 g
Sodium	619 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	595	31 g	11.9 g	47.6 g	619 mg
Per 100 g	1,417	73.8 g	28.3 g	113.3 g	1,474 mg

Is Crispy Cheddar Cheese & Almonds by Quaker healthy?

Crispy Cheddar Cheese & Almonds by Quaker has 595 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (619 mg per serving).

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Frequently asked

How many calories are in Crispy Cheddar Cheese & Almonds by Quaker?

Crispy Cheddar Cheese & Almonds by Quaker has 595 calories per serving (42 g (42 g)).

How much protein is in Crispy Cheddar Cheese & Almonds by Quaker?

A serving of Crispy Cheddar Cheese & Almonds by Quaker contains 31 g of protein.

How many carbs are in Crispy Cheddar Cheese & Almonds by Quaker?

A serving of Crispy Cheddar Cheese & Almonds by Quaker has 11.9 g of carbohydrates, including 2.4 g of sugar.

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