Crispy Chick'n Pocket Meal by Gardein nutrition facts
Macro breakdown
32.1 g
47% of calories
28.6 g
42% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
32.1 g
Carbs
28.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
17.9 g
Sodium
2250 mg
Nutrition facts
| Calories | 286 |
| Protein | 32.1 g |
| Carbohydrates | 28.6 g |
| Sugar | 17.9 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 2,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 32.1 g | 28.6 g | 3.6 g | 2,250 mg |
| Per 100 g | 1,021 | 114.6 g | 102.1 g | 12.8 g | 8,036 mg |
Is Crispy Chick'n Pocket Meal by Gardein healthy?
Crispy Chick'n Pocket Meal by Gardein has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Crispy Chick'n Pocket Meal by Gardein?
Crispy Chick'n Pocket Meal by Gardein has 286 calories per serving (28 g (28 g)).
How much protein is in Crispy Chick'n Pocket Meal by Gardein?
A serving of Crispy Chick'n Pocket Meal by Gardein contains 32.1 g of protein.
How many carbs are in Crispy Chick'n Pocket Meal by Gardein?
A serving of Crispy Chick'n Pocket Meal by Gardein has 28.6 g of carbohydrates, including 17.9 g of sugar.