Crispy Chicken Tender Salad by Applebee's nutrition facts

246calories per 1 salad (500 g)

Macro breakdown

Protein

9 g

15% of calories

Carbs

16 g

26% of calories

Fat

16.4 g

60% of calories

Portion calculator

Base serving: 1 salad (500 g)

Servings

Calories

246

for 1 × 1 salad

Protein

9 g

Carbs

16 g

Fat

16.4 g

Fibre

1.6 g

Sugar

5.4 g

Sodium

408 mg

Nutrition facts

Calories	246
Protein	9 g
Carbohydrates	16 g
Sugar	5.4 g
Fibre	1.6 g
Fat	16.4 g
Saturated fat	4.2 g
Sodium	408 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (500 g)	246	9 g	16 g	16.4 g	408 mg
Per 100 g	49	1.8 g	3.2 g	3.3 g	82 mg

Is Crispy Chicken Tender Salad by Applebee's healthy?

Crispy Chicken Tender Salad by Applebee's has 246 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Crispy Chicken Tender Salad by Applebee's?

Crispy Chicken Tender Salad by Applebee's has 246 calories per serving (1 salad (500 g)).

How much protein is in Crispy Chicken Tender Salad by Applebee's?

A serving of Crispy Chicken Tender Salad by Applebee's contains 9 g of protein.

How many carbs are in Crispy Chicken Tender Salad by Applebee's?

A serving of Crispy Chicken Tender Salad by Applebee's has 16 g of carbohydrates, including 5.4 g of sugar.

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