Crispy Coated Peanuts by Planters nutrition facts
Macro breakdown
14.3 g
12% of calories
53.6 g
43% of calories
25 g
45% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
14.3 g
Carbs
53.6 g
Fat
25 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
964 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 53.6 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 14.3 g | 53.6 g | 25 g | 964 mg |
| Per 100 g | 1,786 | 51.1 g | 191.4 g | 89.3 g | 3,443 mg |
Is Crispy Coated Peanuts by Planters healthy?
Crispy Coated Peanuts by Planters has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crispy Coated Peanuts by Planters?
Crispy Coated Peanuts by Planters has 500 calories per serving (28 g (28 g)).
How much protein is in Crispy Coated Peanuts by Planters?
A serving of Crispy Coated Peanuts by Planters contains 14.3 g of protein.
How many carbs are in Crispy Coated Peanuts by Planters?
A serving of Crispy Coated Peanuts by Planters has 53.6 g of carbohydrates, including 10.7 g of sugar.