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Crispy Coated Peanuts, Mesquite Barbecue by Planters nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

53.6 g

43% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

14.3 g

Carbs

53.6 g

Fat

25 g

Fibre

3.6 g

Sugar

14.3 g

Sodium

929 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates53.6 g
Sugar14.3 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)50014.3 g53.6 g25 g929 mg
Per 100 g1,78651.1 g191.4 g89.3 g3,318 mg

Is Crispy Coated Peanuts, Mesquite Barbecue by Planters healthy?

Crispy Coated Peanuts, Mesquite Barbecue by Planters has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crispy Coated Peanuts, Mesquite Barbecue by Planters?

Crispy Coated Peanuts, Mesquite Barbecue by Planters has 500 calories per serving (1 oz (28 g)).

How much protein is in Crispy Coated Peanuts, Mesquite Barbecue by Planters?

A serving of Crispy Coated Peanuts, Mesquite Barbecue by Planters contains 14.3 g of protein.

How many carbs are in Crispy Coated Peanuts, Mesquite Barbecue by Planters?

A serving of Crispy Coated Peanuts, Mesquite Barbecue by Planters has 53.6 g of carbohydrates, including 14.3 g of sugar.

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