Crispy Corn and Rice by Best Choice nutrition facts

379calories per 1 cup (29 g)

Macro breakdown

Protein

6.9 g

7% of calories

Carbs

89.7 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (29 g)

Servings

Calories

379

for 1 × 1 cup

Protein

6.9 g

Carbs

89.7 g

Fat

0 g

Fibre

0 g

Sugar

13.8 g

Sodium

517 mg

Nutrition facts

Calories	379
Protein	6.9 g
Carbohydrates	89.7 g
Sugar	13.8 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	517 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (29 g)	379	6.9 g	89.7 g	0 g	517 mg
Per 100 g	1,307	23.8 g	309.3 g	0 g	1,783 mg

Is Crispy Corn and Rice by Best Choice healthy?

Crispy Corn and Rice by Best Choice has 379 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.
•High in sodium (517 mg per serving).

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Frequently asked

How many calories are in Crispy Corn and Rice by Best Choice?

Crispy Corn and Rice by Best Choice has 379 calories per serving (1 cup (29 g)).

How much protein is in Crispy Corn and Rice by Best Choice?

A serving of Crispy Corn and Rice by Best Choice contains 6.9 g of protein.

How many carbs are in Crispy Corn and Rice by Best Choice?

A serving of Crispy Corn and Rice by Best Choice has 89.7 g of carbohydrates, including 13.8 g of sugar.

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