Crispy Garden Mix by Weis nutrition facts
18calories per 2 cup (85 g)
Macro breakdown
Protein
1.2 g
25% of calories
Carbs
3.5 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 cup (85 g)
Servings
Calories
18
for 1 × 2 cup
Protein
1.2 g
Carbs
3.5 g
Fat
0 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
24 mg
Nutrition facts
| Calories | 18 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (85 g) | 18 | 1.2 g | 3.5 g | 0 g | 24 mg |
| Per 100 g | 21 | 1.4 g | 4.2 g | 0 g | 28 mg |
Is Crispy Garden Mix by Weis healthy?
Crispy Garden Mix by Weis has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Crispy Garden Mix by Weis?
Crispy Garden Mix by Weis has 18 calories per serving (2 cup (85 g)).
How much protein is in Crispy Garden Mix by Weis?
A serving of Crispy Garden Mix by Weis contains 1.2 g of protein.
How many carbs are in Crispy Garden Mix by Weis?
A serving of Crispy Garden Mix by Weis has 3.5 g of carbohydrates, including 2.4 g of sugar.